Meet the Trainers

 

Katy Kass

About:

Proprioreceptive deep tendon Reflex (p-DTR)

Neuro-Kinetic Therapy (NKT 1-3 certified), NKT Iowa leader

Integrated Muscle Testing and Palpation (IMTAP)

Adaptable Polarity for Axial Skeleton

Integrated Kinetic Neurology

Dermo Neuro Modulation (DMN) for cranial and peripheral Nerves

Inner Freedom Technique (IFT) certified hypnotist

STOTT Pilates (all levels & Modalities), Peak Pilates 1-2, Pilates for injuries and special populations (STOTT)

Pilates for Neurological Disorders

TRX yoga, TRX group training. Pilates Suspension Method 1-4

Coaching Certificate from University of Iowa, Iowa Hawkeye Rowing Varsity Letter Winner 3 years

 
 

Natalie Nease

About:

STOTT pilates all levels and modalities

STOTT Injuries and special populations

Neurokinetic Therapy 1, 2, 3

Integrated Muscle Testing and Palpation (IMTAP)

Licensed Massage Therapist Body Wisdom Massage Therapy school Graduate 2020

BA Health and Human Physiology University of Iowa 2013

 

Jacqueline Duke

About:

Certified Rolfer - Ida Rolf Institute Boulder, Colorado

Fascial Distortion Method 1

Stott Pilates - All Levels & Modalities

TRX-Pilates Suspension Method

BA Business Administration & Hospitality University of Houston 2002

 
 

JR Johnson

About:

Functional Medicine Chamber Operator

Safety Director

Therapeutic Oxygen Delivery

Hyperbaric Oxygen Therapy

Exercise with Oxygen Therapy

 
 

Shelbie Nicole

About:

Group Training

Circuit Style Training

1:1 Personal Training with Integrative Approach to Reach Fitness & Wellness Goals

ACE CPT Certified

CES - NASM Certified

BA in Health Promotions & Exercise Science from Grand View University

College Athlete - Basketball & Softball

 
 

Sarah Masengarb

About:

Licensed Massage Therapist - BodyWisdom graduate 2012

NKT - NeuroKinetic Therapy

IMTAP - Integrated Movement Therapy and Palpation

DNA- Dynamic Neuromuscular Assessment

Sports Therapy at Iowa State University

ACE Medicupping

MSTR - McLoughlin Scar Tissue Release Therapy

Adaptable Polarity