Pilates Reformer & Tower Combo:

The biggest vestibular challenge. Building long and lean muscle tone as you balance on the moving apparatus.

Reformer Pilates

Vestibular Balance, Lean muscle & Core Strength

Balancing on a moving carriage increases vestibular balance and intrinsic core for balance.

Feet in straps.

The reason people come back. It feels good to move in 3D. Moving the body in flexion, extension and rotation balances the joints more evenly for less pull on the back and hips. Let your body feel the difference!

Next
Next

TRX (Suspension Straps)